🌟 SKINCARE ROUTINE FOR GLOWING SKIN

1️⃣ Cleanse Your Face Twice Daily

• Use a gentle cleanser in the morning and night.

• Removes dirt, oil, and impurities.

• Avoid harsh soaps that dry out your skin.

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2️⃣ Exfoliate 2–3 Times a Week

• Removes dead skin cells.

• Use mild scrubs or natural options (like oatmeal or sugar + honey).

• Helps skin look brighter and smooth.

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3️⃣ Tone Your Skin

• After cleansing, use a toner to balance skin pH.

• Can be rose water, witch hazel, or store-bought alcohol-free toner.

• Reduces excess oil and tightens pores.

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4️⃣ Moisturize Daily

• Keeps skin hydrated and soft.

• Use lightweight moisturizer in the morning and richer cream at night.

• Even oily skin needs moisturizing.

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5️⃣ Apply Sunscreen Every Day

• Prevents sun damage, dark spots, and premature aging.

• SPF 30+ is ideal.

• Apply 15–20 minutes before going outside.

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6️⃣ Stay Hydrated

• Drink 6–8 glasses of water daily.

• Hydration improves skin elasticity and glow.

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7️⃣ Healthy Diet

Eat foods that boost skin:

• Fruits: oranges, berries, watermelon

• Vegetables: carrots, spinach

• Nuts and seeds

• Foods rich in vitamin C and E
  Avoid too much sugar and fried food.

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8️⃣ Get Enough Sleep

• 7–8 hours of quality sleep at night.

• Lack of sleep causes dark circles and dull skin.

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9️⃣ Weekly Face Masks

• Natural masks for glow:

  • Honey + Lemon

  • Yogurt + Turmeric

  • Aloe Vera gel

• Apply once or twice a week.

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🔟 Avoid Touching Your Face

• Reduces acne and infections.

• Keep your hands clean.

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🌸 Morning & Night Routine Example

Time	Step
Morning	Cleanser → Toner → Moisturizer → Sunscreen
Night	Cleanser → Exfoliate (2–3x/week) → Toner → Moisturizer → Optional Night Serum/Mask